![]() ![]() Having the right amount of vitamin D, calcium, and phosphorus is important for building and keeping strong bones. Vitamin D (ergocalciferol-D2, cholecalciferol-D3, alfacalcidol) is a fat-soluble vitamin that helps your body absorb calcium and phosphorus. What is vitamin D2 50 000 units used for? “If you have a significant deficiency, the recommended approach currently is to use 50,000 IU of vitamin D once a week for six to eight weeks, then remeasure levels, to try to boost those values back up a little more quickly,” LaSalle said. How often should you take 50 000 units of vitamin D? Simply adding an over-the-counter vitamin D supplement can make improvements in just three to four months’ time. Supplementation with 50,000 IU taken monthly by adult patients did not raise any safety concern. The same dose was evaluated by Binkley et al. The monthly dose of 50,000 IU was proven equally safe as the 2000 IU daily dose in a vitamin D-deficient population. ![]() Daily vitamin D was more effective than weekly, and monthly administration was the least effective.Ĭan I take 50000 IU of vitamin D monthly? Is it better to take vitamin D2 every day or once a week?Ĭonclusion. Vitamin D2 is a mainstay for the prevention and treatment of vitamin D deficiency in children and adults. Is it safe to take 50000 IU of vitamin D2 weekly?īoston University School of Medicine researchers (BUSM) have found that 50,000 International Units (IU) of vitamin D2, given weekly for eight weeks, effectively treats vitamin D deficiency. ![]()
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